Resilience x Faith w/ Reese Jordan
Resilience x Faith formerly known as, God Coffee and Resilience Podcast, is a place of authenticity, transparency, and real conversation. We will still be upholding the same concepts as before, going deeper with every season. This is a time to connect and share our thoughts on topics that most never talk about. As always we have a lot to catch upon.
Episodes
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Summary
In this episode, Reese explores the theme of self-discovery and identity in your 20s. She emphasizes the importance of being ruthless and unapologetic in pursuing your goals and dreams. Reese discusses the journey of self-discovery and how every situation in your 20s can bring a deeper understanding of self and character building. She also addresses questions of identity and highlights the significance of spending time with God and surrounding yourself with the right people. Reese encourages listeners to view challenges as opportunities and to recognize and appreciate both big and small triumphs in life. She concludes by urging listeners to embrace their journey and reflect on their gratitude and growth.
Takeaways
Be ruthless and unapologetic in pursuing your goals and dreams.Every situation in your 20s brings a deeper understanding of self and character building.Spend time with God and surround yourself with the right people to find answers to questions of identity.View challenges as opportunities and recognize and appreciate both big and small triumphs in life.
Chapters
00:00 Introduction to Self-Discovery and Identity03:25 The Journey of Self-Discovery08:46 Addressing Questions of Identity12:44 Challenges and Triumphs18:34 Embracing Your Journey
Monday Jan 29, 2024
Monday Jan 29, 2024
Resilience x Faith (4,2) Mindfulness, Meditation, and Growth
Introduction: Welcome to another episode of Resilience x Faith, the podcast dedicated to mindfulness, meditation, and finding peace in the present moment. I'm Reese, your host on this journey toward self-discovery.
Opening Thoughts:
The importance of meditation and mindfulness.
Gratitude for listeners joining in
The Power of Mindfulness:
Benefits of practicing mindfulness, such as reduced stress, increased focus, and improved overall well-being.
Personal stories that highlight the transformative power of mindfulness.
Benefits of Regular Meditation:
The long-term benefits of establishing a regular meditation practice.
Resources Mentioned:
Youtube channel mentioned: https://www.youtube.com/watch?v=j7d5Plai03g
Apps Recommended: Headspace, the Calm
Closing Thoughts:
Feedback, questions, and suggestions for future episodes.
Outro: Thank you for joining me on this episode today. If you found value in this episode, consider sharing it with someone who might benefit. Don't forget to subscribe for future mindfulness and meditation sessions. Until next time.
Monday Jan 22, 2024
Monday Jan 22, 2024
Resilience in Medicine Episode 2: It's Okay to Start Over and Embrace Your Failures
Introduction: Welcome to the Resilience x Faith podcast, where we explore the journey of embracing life's challenges and finding strength in starting over. I'm [Your Name], your host, and today we're diving into the empowering message that it's okay to hit the reset button and embrace your failures.
Opening Thoughts:
The societal stigma around failure and the fear of starting over.
personal insights on the importance of acknowledging and learning from failures.
The Power of Starting Over:
The transformative potential of starting a new chapter in life.
Interview with Joyce Valencia: Embracing Failure and Starting Anew
Discuss going to medical school and the events that happen in life
Practical Tips for Starting Over:
Mindset shifts, goal-setting, and building resilience in the face of challenges.
Audience Engagement:
Do you have your questions and comments for future episodes?
Resources and Recommendations:
Atomic Habits
Closing Thoughts:
it's never too late to start over and pursue a more fulfilling path.
Outro: Thank you for joining us on this empowering episode of the Resilience x Faith podcast. If you resonated with today's message, share it with someone who might need a reminder that it's okay to start over. Subscribe for more conversations on embracing life's challenges and finding strength in adversity. Until next time, remember: It's never too late to rewrite your story.
Saturday Jan 06, 2024
Saturday Jan 06, 2024
Tune into this bonus episode that I felt the need to publish ahead of schedule.
Monday Jan 01, 2024
Monday Jan 01, 2024
Season 4 Premiere: WELCOME TO SZN 4!
Introduction: Welcome back, everyone! This is Reese, and you're tuning in to the Season Four premiere of Resilience x Faith Podcast. I'm beyond excited to kick off this new season, and whether you've been with us from the start or just joined, I'm grateful to have you on board.
Opening Thoughts:
We are changing gears this year and getting into actual topics I want to cover.
Season Three Recap:
Let's take a quick look back at the highlights of Season Three. We covered a lot about your personal brand and shared more stories.
What to Expect This Season:
Mental health in your 20's and navigating difficult situations
Listener Shoutouts:
Huge shoutout to Randi Brewster for sharing their thoughts and being an active part of our community. Your input means the world!
Season Four Premiere Episode: [Episode Title]
0:00 - 3:37 - Introduction and season overview
3:37 - 802 - Focus on Mental Health in your twenties
8:02 - 10:59 - Transitioning into your thirties
10:59 -12:27 - Celebrating Milestone Birthdays
12:27 -15:21 - Being Considerate in relationships
15:21-16:41 - Impact of the podcast
16:41 - END - Excitement for upcoming szn
Updates and Announcements:
Coming up Identity and Purpose Upcoming Episode
Main Discussion:
share their thoughts and engage with me @theresiliencexfaithpod.
Closing Thoughts:
Thank you for being here as we embark on Season Four. Your support is what makes this podcast possible.
Subscribe, Share, Leave a Review, etc.
Outro: This is Reese signing off from the Season Four premiere of Resilience x Faith podcast. I can't wait to share more incredible content with you in the episodes ahead. If you enjoyed today's show, please consider spreading the word and leaving a review on Apple/Spotify. Until next time, cheers to a fantastic Season Four!
Monday Oct 16, 2023
Monday Oct 02, 2023
Monday Oct 02, 2023
She had one outlook and goal and God had another for her life. Tyneka discusses her journey into the fitness world and coaching. She shares her faith and resilience with us this week.
IG: impackt_fitness
www.impactfitness.com
Monday Sep 18, 2023
Monday Sep 18, 2023
Everything is possible but you first have to love yourself. That marriage, that business, your relationship with God even... you must love yourself
www. thresilientpa.com
Facebook: Resilience x Faith Podcast
Monday Sep 04, 2023
Monday Sep 04, 2023
You don't have to know how, you just have to start moving. One step is more important than no step.
In this episode, Yamina Mitchell joins us on the show to share her personal experience launching her life coaching business alongside full-time employment. Yamina (Yamz) is a career coach helping women make more money landing leadership roles, improve work-life balance & find their purpose.
Yamz talks about finding her niche in leadership, career advancement, and her turning point going into business while still working as a full-time Accounting Manager for the state government.
Moreover, she talks about how her personality as a kid & additional responsibilities in a single-mother household influenced her niche in leadership as well as maintaining some level of accountability to keep you moving forward.
Tune in for more insights!
Timestamps
[00:33] Introducing today's guest
[04:38] A synopsis about Yamina and why she was wanted to be a guest on the show
[06:36] Finding her niche in leadership
[08:23] Yamz's turning point going into business for herself while still in employment
[13:43] Personalities & character traits as a kid that influenced her passion for leadership
[24:30] How to support or connect with Yamz
[26:35] Advice to anyone listening to the show
Notable Quotes
"The best dreams are in the graveyard. " (18:59-19:02)
"It doesn't exist because we have not done it yet. " (20:41-20:43)
"Every day is not going to look like an Instagram reel. There's going to be ugly cries & there will be failures. It's part of it but it doesn't define you. " (29:02-29:12)
Subscribe, Share & Like!
Mentioned Book
-Adult Children of Emotionally Immature Parents
Connect with Yamz on;
LinkedIn: @coachyamz
Instagram: @coachyamz
Twitter: @coachyamz
Book a ten-minute session with Yamz on;
https://yaminah-healingiswork.zohobookings.com/#/customer/4303472000000029040
Monday Aug 07, 2023
Monday Aug 07, 2023
When faced with adversity in medicine, we make out own path. Ashley is the founder of Redicare a house call business that is run by Ashley Toliver, PA-C in Maryland. Tap into her inspiring story in emergency medicine.
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